Yoga Archives | Yogibela https://www.yogibela.co.uk/blog/category/yoga/ Welcome to my little corner of the internet, where yoga is a healer, and everyone is welcome. Sun, 19 Jan 2025 18:40:35 +0000 en-GB hourly 1 https://www.yogibela.co.uk/wp-content/uploads/2023/07/cropped-favicon-heart-32x32.png Yoga Archives | Yogibela https://www.yogibela.co.uk/blog/category/yoga/ 32 32 Recap: My First Yoga & Brunch Event! https://www.yogibela.co.uk/blog/recap-my-first-yoga-brunch-event/ https://www.yogibela.co.uk/blog/recap-my-first-yoga-brunch-event/#respond Sun, 19 Jan 2025 18:40:34 +0000 https://www.yogibela.co.uk/?p=608 My heart is so full after hosting my very first (sold out!) yoga event this morning – it was a yoga and brunch event, held in the most gorgeous space with the most gorgeous humans, and I’d love to share some reflections. The event took place in the beautiful Hub at St Mary’s. This location […]

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]]> https://www.yogibela.co.uk/blog/recap-my-first-yoga-brunch-event/feed/ 0 5 Yoga Tools for the Festive Period https://www.yogibela.co.uk/blog/5-festive-yoga-tools/ https://www.yogibela.co.uk/blog/5-festive-yoga-tools/#respond Sun, 22 Dec 2024 11:20:42 +0000 http://www.yogibela.co.uk/?p=573 December is always a busy time of year. There are parties, gatherings, celebrations and plenty of fun occasions. But it also is a time when routines are often ignored, and many people begin to feel overwhelmed, which is totally understandable amidst the chaos of the season. Slowing down is often the last thing on our […]

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]]> https://www.yogibela.co.uk/blog/5-festive-yoga-tools/feed/ 0 Puppy Yoga: All You Need To Know https://www.yogibela.co.uk/blog/puppy-yoga/ https://www.yogibela.co.uk/blog/puppy-yoga/#respond Sat, 30 Nov 2024 21:53:41 +0000 https://www.yogibela.co.uk/?p=323 Puppy yoga seems to be the latest craze in the wellbeing world. Instagram is flooded with pictures of influencers in their coordinated gym wear cradling cute dogs, but is there really any benefit to it? And what about the dogs and their wellbeing? My personal experiences I first stumbled across puppy yoga when I saw […]

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]]> https://www.yogibela.co.uk/blog/puppy-yoga/feed/ 0 My Yoga Teacher Training Journey [and how to pick a YTT provider] https://www.yogibela.co.uk/blog/my-yoga-teacher-training-journey/ https://www.yogibela.co.uk/blog/my-yoga-teacher-training-journey/#respond Sun, 27 Oct 2024 18:54:59 +0000 https://www.yogibela.co.uk/?p=302 Wow… it still feels so surreal to say that I’m a qualified yoga teacher! The last 6 months have been an intense, rewarding, challenging, uplifting, and totally crazy journey, and I’ll never be able to put it all into words, but I’d like to share a few of the key teachings that I’m taking away… […]

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]]> https://www.yogibela.co.uk/blog/my-yoga-teacher-training-journey/feed/ 0 The Om Yoga Show 2023 https://www.yogibela.co.uk/blog/the-om-yoga-show-2023/ https://www.yogibela.co.uk/blog/the-om-yoga-show-2023/#respond Mon, 30 Oct 2023 16:51:16 +0000 https://www.yogibela.co.uk/?p=155 Well it’s been a couple of weeks since the Om Yoga Show in London, and when I think back to that fabulous weekend, my heart still feels full from such a magical event.  I’d never attended anything quite like this before – I first took up yoga during the Covid lockdowns so large events weren’t […]

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